Morning Digest: Medvedev blames security lapse for Moscow blast

Reuters
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01/25/2011
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LATEST NEWS
Medvedev blames security lapse for Moscow blast
MOSCOW (Reuters) - President Dmitry Medvedev blamed airport managers on Tuesday for failing to stop an attack on Russia's busiest international travel hub, saying security lapses had enabled a bomber to kill 35 people in a crowded arrivals hall. | Full Article
Hezbollah-backed Mikati set to lead Lebanon government
January 25, 2011 06:03 AM ET
BEIRUT (Reuters) - Hezbollah and its allies won support on Monday to nominate their candidate for Lebanon's prime minister, giving them the upper hand in attempts to form a government and sparking accusations of a pro-Iranian coup. | Full Article
Stock index futures down; earnings eyed
January 25, 2011 04:38 AM ET
NEW YORK (Reuters) - Stock index futures pointed to a weaker open on Wall Street on Tuesday, with futures for the S&P 500, for the Dow Jones and for the Nasdaq 100 down 0.1-0.2 percent. | Full Article
Research firm sees Twitter's ad revenue tripling
January 24, 2011 02:20 PM ET
SAN FRANCISCO (Reuters) - Twitter is set to triple its advertising revenue this year and could generate $250 million in ad revenue in 2012, according to an industry research firm's projection. | Full Article
Blocking "rogue gene" may stop cancer spread: study
January 24, 2011 05:19 PM ET
LONDON (Reuters) - British scientists have discovered a "rogue gene" which helps cancer spread around the body and say blocking it with the right kind of drugs could stop many types of the disease in their tracks. | Full Article
Classic Super Bowl looms between Steelers and Packers
January 24, 2011 05:14 PM ET
NEW YORK (Reuters) - One of the most exciting and unpredictable seasons in years is set to climax with a classic showdown between two of the NFL's traditional giants after the Green Bay Packers and Pittsburgh Steelers booked their places in the Super Bowl. | Full Article
Former MSNBC anchor Olbermann says career not dead
January 24, 2011 11:17 PM ET
LOS ANGELES (Reuters) - Former MSNBC anchor Keith Olbermann, who abruptly left his top-rated show at the U.S. cable news network last week, said on Monday that "reports of the death of my career are greatly exaggerated." | Full Article
SPLATNAV! UK pensioners drive into German church
January 24, 2011 02:20 PM ET
BERLIN (Reuters) - Two British pensioners landed in hospital in southern Germany after their car's global positioning system directed them to drive into a church. | Full Article
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About 400,000 Washington Suburban Sanitary Commission customers remain under a boil water advisory after Monday's massive water main break. You need to boil your water before brushing your teeth, drinking it or preparing food.


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January 25, 2011 - 12:00 AM

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ABC NewsMail - afternoon edition

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 Afternoon Edition. Tue 25 Jan 2011


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 Top StoriesMore Top Stories > 

The Defence Minister says the report does not make good reading.

Navy sex report won't change culture: father
The father of a soldier who committed suicide after being humiliated during his time with the Defence Force says he has little confidence an investigation into sexual misconduct aboard HMAS Success will effect change.

Accused people smugglers in custody
Three Indonesian men have made a brief appearance in the Perth Magistrates Court charged in relation to the December boat accident that left about 50 asylum seekers dead.

Qantas plane in mid-air scare
Qantas is investigating what caused a plane to lose pressure in the middle of a flight from Adelaide to Melbourne this morning.

Russia vows to hunt down airport attackers
Russian president Dmitry Medvedev has vowed to hunt down those behind a suspected suicide bombing that killed at least 35 people at Moscow's busiest airport.

CPI figure comes in below expectations
The latest inflation reading has defied most economists' forecasts and has come in well within the Reserve Bank's target band, removing the immediate threat to interest rates.


 The DrumMore from The Drum > 

?-Caption-?

The week the levy broke
In the space of a week, the prospect of a federal flood levy has inched its way round from being "not outside the realms of possibility" to "virtual certainty". When the PM was first pelted with questions about whether she would consider raising a direct flood tax on citizens, she demurred with the observation that it was really a bit early to be ruling things in or out. One short week later, the idea of a levy has become part of the furniture.

Inflation figures: what you need to know
Australia's December 2010 quarter inflation numbers are reported at 11.30am today. What does this really mean for mums and dads? And what is inflation? The most significant long-term driver of inflation will be what are known as 'capacity constraints', mainly labour shortages: We simply do not have enough skilled workers in Australia. This pushes up wages, which pushes up the costs of goods and services.

Micromanagement in the regulatory state
Another year, another 6,369 pages of law. Spread over 150 acts, that was the Commonwealth's total new legislation in 2010. Not a bad effort considering their usual legislative binge was interrupted by an election. The Australian Government has been massively, overwhelmingly, and comprehensively expanding its intervention into all aspects of the economy.

New Year, same politics?
Leaders in a revolving door, the machinations of the machine men, politics over policy... If you liked political year 2010, you'll love 2011.

Community spirit of a civilian army
Jade. Glen. Hannah. On paper they're just names; names you might have considered calling your child or the name of your daughter's best friend. This month, they became so much more. Each of them told a story, one it's difficult to describe without feeling the torment behind the water torrent that swept across the state, without discrimination. The selflessness of many during the Queensland floods is a bit hard to fathom for the rest of us but it showed itself over and over again.


 WorldMore World Stories > 

Snowdon meets troops in Tarin Kowt
Defence Science and Personnel Minister Warren Snowdon has visited Australian troops in Afghanistan.

Anti-abortion movement finds renewed energy
Buoyed by conservative victories in the mid-term elections, the pro-life movement is renewing its aggressive anti-abortion agenda in Washington.

Call to bring Australia's 'birth certificate' Down Under
On the eve of Australia Day, a campaign has been launched to have the British government give up a historic map, considered by some to be Australia's "birth certificate".


 Science & TechnologyMore Science & Technology Stories > 

Court told of eBay fraud scheme
A court has heard a man defrauded 28 people through a complex scheme on the trading website, eBay.

Critical research at fishing tournament
A federal research arm has taken advantage of the Blue Water Classic Gamefishing Tournament on the New South Wales far south coast to conduct a critical study.

Rogue gene may help cancer spread
British scientists believe they have discovered a rogue gene which helps cancer spread through the body.


 EnvironmentMore Environment Stories > 

Fracking for gas worries councillor
A Ballina Shire councillor says he is worried about the impact of nearby gas mining on local waterways.

Pre-trial hearing opens into Pacific Adventurer oil spill
The District Court in Brisbane has heard the prosecution of those blamed for one of Queensland's worst offshore oil spills will hinge on the relevant legal definition of "damage".

Botanic gardens joins bid to save rare eucalypt
One of the country's rarest eucalypt trees is being conserved at the Australian National Botanic Gardens (ANBG) in Canberra.



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What Jack LaLanne Did For Your Body

By Sam Biddle

What Jack LaLanne Did For Your Body

What Jack LaLanne Did For Your BodyJack LaLanne wasn't just a fitness guru. Mere fitness gurus don't tow 70 rowboats—while handcuffed—at age 70. Jack was a powerhouse. He died today, at 96. But not before eating and lifting his way through exercise gear history.

Jack LaLanne started off life as an unhealthy, junkfood-addled mess of a child. He was "a miserable goddamn kid," explained to the San Francisco Chronicle. "It was like hell."

So he turned himself around. He read obsessively about physiology, and devoted himself to a diet of fish, fruit, and vegetables. And lots of exercise.

Lots, and lots of exercise. LaLanne blasted his way through gyms of the 1930s when strenuous weight workouts were yet to be the status quo. LaLanne was instrumental in popularizing the use of weights in exercise, in part by using them like some sort of mythological titan. The man's exercises were often more spectacle than sport—swimming to Alcatraz in chains, cranking out 1,033 pushups in 23 minutes, swimming with boats filled with people tied to him—and all of this while middle aged. I have trouble getting out of bed some mornings.

But LaLanne wasn't just into herculean stunts. He wanted your body to be awesome. He couldn't stand processed foods. Or laziness. Disgusting! He compared the American breakfast diet to a dog smoking a cigarette. He didn't just want to raise awareness about exercise and health. He wanted to smash you with it. So he worked, and pushed, and promoted—elastic exercise bands, workout videos, licensed gyms, and, of course juicers.

What Jack LaLanne Did For Your Body

He also invented the original Smith Machine, leg extension machines, weight selector device, calf machines, and wrist rolling machines—all now commonplace in any weight room.

What Jack LaLanne Did For Your Body


But let's go back to that juicer. As much as LaLanne knew the right hardware was required for good health, he never skipped the science. Thinking back to his childhood, he abhorred processed foods: "If man makes it, don't eat it," he would quip. The popularity of fresh fruits and vegetables and all natural meals is ubiquitous now, of course. But LaLanne was spreading the gospel of good produce more than half a century ago—up until the day he died.

What Jack LaLanne Did For Your Body

It might have taken several hundred towed boats and laps to Alcatraz to get the word out there, and yes, the man did take on an almost cartoonish persona of health consciousness. But what impresses you into eat your veggies—your mom barking at you, or a 61 year old man swimming the length of the Golden Gate Bridge, handcuffed, pulling a thousand pound boat behind him? [via SFGate and CNN and Jack LaLanne]

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